Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
161
Total Time
1:28:54
Overall Percentile
70.3
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.0%
Race avg drop: +18.4%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 5:12 -23.2% 6th 4:56
Run 2 6:36 6:20 +4.2% 83th 5:57
Run 3 6:47 6:40 +1.6% 75th 6:16
Run 4 6:34 6:46 -3.0% 63th 6:21
Run 5 6:55 6:57 -0.7% 69th 6:31
Run 6 6:55 6:53 +0.3% 69th 6:28
Run 7 7:11 6:55 +3.7% 76th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:47 -7.0% 25th 4:39
Sled Push strength 1:27 1:34 -7.7% 48th 1:28
Sled Pull strength 3:41 4:05 -9.9% 49th 3:47
Burpee Broad Jump aerobic 4:34 4:31 +0.7% 69th 4:06
Row aerobic 5:28 5:11 +5.3% 89th 5:01
Farmers Carry strength 1:44 1:52 -8.0% 45th 1:46
Sandbag Lunges strength 3:17 3:48 -13.9% 43th 3:31
Wall Balls strength 6:42 4:24 +52.2% 100th 4:07
Total Running running 44:58 45:29 -1.2% 65th 42:57

How to Read This Analysis