Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
790
Total Time
1:51:36
Overall Percentile
99.9
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +13.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:53 -14.2% 87th 5:08
Run 2 9:23 8:26 +11.3% 100th 6:10
Run 3 9:34 8:38 +10.8% 100th 6:24
Run 4 9:28 8:39 +9.3% 100th 6:25
Run 5 9:51 8:51 +11.1% 100th 6:33
Run 6 9:31 8:48 +8.0% 100th 6:29
Run 7 9:31 8:47 +8.3% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:06 -7.8% 85th 4:29
Sled Push strength 1:48 2:09 -16.4% 85th 1:35
Sled Pull strength 5:27 5:10 +5.2% 100th 3:42
Burpee Broad Jump aerobic 4:49 6:05 -20.9% 84th 3:55
Row aerobic 5:31 5:49 -5.2% 94th 4:59
Farmers Carry strength 0:56 2:17 -59.2% 0th 1:40
Sandbag Lunges strength 3:45 5:10 -27.5% 68th 3:29
Wall Balls strength 4:18 5:24 -20.5% 72th 4:05
Total Running running 63:13 60:25 +4.6% 100th 44:19

How to Read This Analysis