Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
162
Total Time
1:29:02
Overall Percentile
70.7
Lower is faster
Athlete
Mirja Hjerpe

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +14.3%
Race avg drop: +18.4%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:13 +7.6% 90th 4:56
Run 2 6:15 6:20 -1.5% 69th 5:57
Run 3 6:20 6:41 -5.3% 57th 6:16
Run 4 6:29 6:46 -4.4% 59th 6:21
Run 5 6:47 6:58 -2.8% 61th 6:31
Run 6 6:46 6:54 -2.1% 66th 6:28
Run 7 6:48 6:56 -2.0% 66th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:47 -1.1% 64th 4:39
Sled Push strength 1:25 1:34 -10.0% 42th 1:28
Sled Pull strength 3:41 4:05 -10.1% 49th 3:47
Burpee Broad Jump aerobic 4:33 4:32 +0.1% 69th 4:06
Row aerobic 5:18 5:11 +2.0% 79th 5:01
Farmers Carry strength 1:43 1:53 -9.0% 41th 1:46
Sandbag Lunges strength 3:54 3:49 +2.1% 74th 3:31
Wall Balls strength 4:28 4:24 +1.3% 76th 4:07
Total Running running 45:02 45:34 -1.2% 66th 42:57

How to Read This Analysis