Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
164
Total Time
1:29:06
Overall Percentile
71.6
Lower is faster
Athlete
Dace Blaua

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +28.0%
Race avg drop: +18.4%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:13 -7.4% 46th 4:56
Run 2 6:32 6:21 +2.9% 79th 5:57
Run 3 6:38 6:41 -0.9% 70th 6:16
Run 4 6:51 6:47 +0.9% 74th 6:21
Run 5 7:13 6:58 +3.4% 78th 6:31
Run 6 7:16 6:55 +5.1% 81th 6:28
Run 7 7:17 6:56 +4.9% 80th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:47 -5.3% 35th 4:39
Sled Push strength 1:21 1:34 -14.3% 28th 1:28
Sled Pull strength 3:22 4:06 -17.9% 31th 3:47
Burpee Broad Jump aerobic 4:05 4:33 -10.3% 57th 4:06
Row aerobic 5:01 5:11 -3.5% 54th 5:01
Farmers Carry strength 1:42 1:53 -9.9% 39th 1:46
Sandbag Lunges strength 4:15 3:49 +11.1% 87th 3:31
Wall Balls strength 4:06 4:24 -7.1% 58th 4:07
Total Running running 46:37 45:36 +2.2% 77th 42:57

How to Read This Analysis