Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
166
Total Time
1:29:20
Overall Percentile
72.5
Lower is faster
Athlete
Josefine Torbjörnsdotter

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +27.9%
Race avg drop: +18.4%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:14 +2.5% 79th 4:56
Run 2 5:52 6:22 -7.9% 52th 5:57
Run 3 6:24 6:43 -4.7% 60th 6:16
Run 4 7:15 6:48 +6.5% 82th 6:21
Run 5 7:03 7:00 +0.7% 74th 6:31
Run 6 7:15 6:56 +4.5% 80th 6:28
Run 7 7:07 6:58 +2.2% 75th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:47 -3.4% 51th 4:39
Sled Push strength 1:15 1:34 -20.9% 12th 1:28
Sled Pull strength 3:19 4:06 -19.4% 25th 3:47
Burpee Broad Jump aerobic 4:51 4:34 +6.1% 80th 4:06
Row aerobic 4:48 5:12 -7.8% 28th 5:01
Farmers Carry strength 1:33 1:53 -18.1% 17th 1:46
Sandbag Lunges strength 2:47 3:50 -27.5% 10th 3:31
Wall Balls strength 4:20 4:25 -2.1% 71th 4:07
Total Running running 46:18 45:43 +1.2% 74th 42:57

How to Read This Analysis