Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
173
Total Time
1:30:45
Overall Percentile
75.5
Lower is faster

Category Performance Summary

aerobic

-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.0%
Race avg drop: +18.4%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:19 -12.2% 33th 4:56
Run 2 7:01 6:29 +8.2% 88th 5:57
Run 3 7:36 6:50 +11.1% 92th 6:16
Run 4 7:51 6:55 +13.2% 94th 6:21
Run 5 8:01 7:07 +12.4% 93th 6:31
Run 6 7:40 7:03 +8.5% 90th 6:28
Run 7 7:38 7:05 +7.6% 87th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:50 -6.2% 35th 4:39
Sled Push strength 1:27 1:36 -9.8% 48th 1:28
Sled Pull strength 3:10 4:12 -24.7% 18th 3:47
Burpee Broad Jump aerobic 3:23 4:42 -28.0% 24th 4:06
Row aerobic 4:39 5:15 -11.5% 13th 5:01
Farmers Carry strength 1:53 1:55 -2.2% 69th 1:46
Sandbag Lunges strength 2:57 3:55 -24.9% 18th 3:31
Wall Balls strength 3:40 4:30 -18.6% 23th 4:07
Total Running running 50:27 46:29 +8.5% 90th 42:57

How to Read This Analysis