Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
178
Total Time
1:31:43
Overall Percentile
77.7
Lower is faster
Athlete
Frances Lundin

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +27.6%
Race avg drop: +18.4%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:22 -1.4% 74th 4:56
Run 2 6:07 6:33 -6.8% 65th 5:57
Run 3 6:37 6:55 -4.4% 70th 6:16
Run 4 6:55 7:00 -1.4% 77th 6:21
Run 5 7:06 7:13 -1.7% 76th 6:31
Run 6 7:16 7:09 +1.6% 81th 6:28
Run 7 7:18 7:10 +1.6% 81th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:51 +0.4% 81th 4:39
Sled Push strength 1:25 1:37 -12.8% 42th 1:28
Sled Pull strength 4:36 4:16 +7.8% 89th 3:47
Burpee Broad Jump aerobic 4:48 4:47 +0.2% 77th 4:06
Row aerobic 5:13 5:17 -1.3% 72th 5:01
Farmers Carry strength 1:55 1:56 -1.6% 73th 1:46
Sandbag Lunges strength 3:56 3:59 -1.3% 76th 3:31
Wall Balls strength 4:41 4:33 +2.6% 81th 4:07
Total Running running 46:37 47:00 -0.8% 77th 42:57

How to Read This Analysis