Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tuva Fosse
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.5
Moderate fatigue - consider endurance training
Your pace drop: +26.9%
Race avg drop: +18.4%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:09 | +2.0% | 13th | 4:56 |
| Run 2 | 4:53 | 4:50 | +0.7% | 9th | 5:57 |
| Run 3 | 5:28 | 5:05 | +7.2% | 19th | 6:16 |
| Run 4 | 5:18 | 5:10 | +2.5% | 11th | 6:21 |
| Run 5 | 5:21 | 5:17 | +1.1% | 10th | 6:31 |
| Run 6 | 5:34 | 5:15 | +6.0% | 17th | 6:28 |
| Run 7 | 6:00 | 5:16 | +13.7% | 30th | 6:30 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Push - 14.6% slower than expected
- → Specific weakness: Wall Balls - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:16 | -0.2% | 8th | 4:39 |
| Sled Push | strength | 1:24 | 1:13 | +14.6% | 39th | 1:28 |
| Sled Pull | strength | 2:57 | 2:55 | +1.0% | 9th | 3:47 |
| Burpee Broad Jump | aerobic | 2:53 | 2:51 | +0.6% | 7th | 4:06 |
| Row | aerobic | 4:30 | 4:34 | -1.6% | 4th | 5:01 |
| Farmers Carry | strength | 1:29 | 1:27 | +1.2% | 12th | 1:46 |
| Sandbag Lunges | strength | 2:43 | 2:40 | +1.3% | 7th | 3:31 |
| Wall Balls | strength | 3:34 | 3:20 | +6.6% | 13th | 4:07 |
| Total Running | running | 36:48 | 35:40 | +3.2% | 12th | 42:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength