Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
792
Total Time
1:54:12
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.9%
Race avg drop: +13.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 7:03 -6.3% 98th 5:08
Run 2 8:35 8:39 -0.8% 100th 6:10
Run 3 8:51 8:49 +0.4% 100th 6:24
Run 4 9:02 8:52 +1.8% 100th 6:25
Run 5 9:53 9:03 +9.1% 100th 6:33
Run 6 9:15 8:58 +3.1% 100th 6:29
Run 7 9:35 8:54 +7.7% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:07 -9.6% 76th 4:29
Sled Push strength 1:32 2:11 -29.8% 45th 1:35
Sled Pull strength 4:07 5:16 -22.0% 78th 3:42
Burpee Broad Jump aerobic 6:37 6:17 +5.1% 100th 3:55
Row aerobic 6:13 5:53 +5.5% 100th 4:59
Farmers Carry strength 1:59 2:20 -15.4% 90th 1:40
Sandbag Lunges strength 4:57 5:19 -7.0% 98th 3:29
Wall Balls strength 4:23 5:32 -20.8% 76th 4:05
Total Running running 61:48 61:17 +0.8% 100th 44:19

How to Read This Analysis