Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
180
Total Time
1:31:56
Overall Percentile
78.6
Lower is faster
Athlete
Elisa Færch

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.7%
Race avg drop: +18.4%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:23 -3.7% 65th 4:56
Run 2 6:33 6:34 -0.5% 79th 5:57
Run 3 6:55 6:56 -0.4% 81th 6:16
Run 4 7:05 7:02 +0.7% 81th 6:21
Run 5 7:21 7:14 +1.5% 82th 6:31
Run 6 7:06 7:10 -1.0% 76th 6:28
Run 7 7:04 7:12 -1.9% 72th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:52 -5.8% 46th 4:39
Sled Push strength 1:32 1:37 -5.9% 66th 1:28
Sled Pull strength 3:46 4:16 -12.0% 52th 3:47
Burpee Broad Jump aerobic 5:16 4:48 +9.5% 90th 4:06
Row aerobic 4:54 5:17 -7.4% 40th 5:01
Farmers Carry strength 1:57 1:57 -0.1% 79th 1:46
Sandbag Lunges strength 3:35 3:59 -10.4% 60th 3:31
Wall Balls strength 4:50 4:34 +5.6% 86th 4:07
Total Running running 47:15 47:07 +0.3% 80th 42:57

How to Read This Analysis