Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mandy Neill
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +19.3%
Race avg drop: +18.4%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:24 | +0.2% | 80th | 4:56 |
| Run 2 | 6:13 | 6:36 | -6.0% | 68th | 5:57 |
| Run 3 | 9:28 | 6:58 | +35.7% | 100th | 6:16 |
| Run 4 | 6:39 | 7:04 | -5.9% | 68th | 6:21 |
| Run 5 | 6:52 | 7:16 | -5.6% | 64th | 6:31 |
| Run 6 | 6:57 | 7:12 | -3.6% | 70th | 6:28 |
| Run 7 | 6:56 | 7:14 | -4.2% | 68th | 6:30 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:52 | -3.3% | 62th | 4:39 |
| Sled Push | strength | 1:37 | 1:38 | -1.2% | 77th | 1:28 |
| Sled Pull | strength | 4:28 | 4:18 | +3.7% | 84th | 3:47 |
| Burpee Broad Jump | aerobic | 5:35 | 4:50 | +15.3% | 94th | 4:06 |
| Row | aerobic | 5:16 | 5:18 | -0.8% | 76th | 5:01 |
| Farmers Carry | strength | 2:03 | 1:57 | +4.5% | 87th | 1:46 |
| Sandbag Lunges | strength | 4:00 | 4:01 | -0.6% | 79th | 3:31 |
| Wall Balls | strength | 4:00 | 4:35 | -13.0% | 52th | 4:07 |
| Total Running | running | 48:30 | 47:19 | +2.5% | 84th | 42:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength