Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
185
Total Time
1:32:24
Overall Percentile
80.8
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +18.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:24 +10.2% 97th 4:56
Run 2 6:31 6:37 -1.5% 78th 5:57
Run 3 6:35 6:58 -5.7% 68th 6:16
Run 4 6:55 7:04 -2.3% 77th 6:21
Run 5 8:16 7:16 +13.5% 96th 6:31
Run 6 6:53 7:12 -4.6% 68th 6:28
Run 7 6:40 7:14 -8.0% 60th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:52 -3.0% 64th 4:39
Sled Push strength 1:40 1:38 +1.7% 84th 1:28
Sled Pull strength 3:52 4:18 -10.3% 58th 3:47
Burpee Broad Jump aerobic 4:37 4:51 -4.8% 71th 4:06
Row aerobic 5:19 5:18 +0.1% 81th 5:01
Farmers Carry strength 2:10 1:57 +10.4% 97th 1:46
Sandbag Lunges strength 3:10 4:01 -21.4% 34th 3:31
Wall Balls strength 4:00 4:36 -13.1% 52th 4:07
Total Running running 47:48 47:22 +0.9% 83th 42:57

How to Read This Analysis