Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
186
Total Time
1:32:37
Overall Percentile
81.2
Lower is faster

Category Performance Summary

aerobic

-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.0%
Race avg drop: +18.4%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:25 -9.1% 52th 4:56
Run 2 7:18 6:38 +10.0% 93th 5:57
Run 3 7:39 7:00 +9.3% 93th 6:16
Run 4 7:52 7:05 +10.9% 95th 6:21
Run 5 8:00 7:18 +9.5% 92th 6:31
Run 6 8:03 7:14 +11.3% 95th 6:28
Run 7 8:13 7:15 +13.1% 96th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:53 -7.6% 32th 4:39
Sled Push strength 1:28 1:38 -10.7% 53th 1:28
Sled Pull strength 4:07 4:19 -4.8% 71th 3:47
Burpee Broad Jump aerobic 3:38 4:52 -25.4% 36th 4:06
Row aerobic 4:32 5:18 -14.7% 5th 5:01
Farmers Carry strength 1:54 1:58 -3.4% 71th 1:46
Sandbag Lunges strength 3:12 4:02 -20.8% 37th 3:31
Wall Balls strength 3:38 4:36 -21.3% 18th 4:07
Total Running running 52:01 47:29 +9.5% 94th 42:57

How to Read This Analysis