Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
189
Total Time
1:32:56
Overall Percentile
82.5
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.7%
Race avg drop: +18.4%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:26 -2.0% 76th 4:56
Run 2 6:16 6:39 -5.9% 70th 5:57
Run 3 6:33 7:01 -6.8% 67th 6:16
Run 4 6:49 7:07 -4.3% 73th 6:21
Run 5 7:32 7:19 +2.7% 86th 6:31
Run 6 7:07 7:15 -2.0% 77th 6:28
Run 7 7:07 7:17 -2.4% 75th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:53 -4.3% 59th 4:39
Sled Push strength 1:29 1:38 -10.0% 56th 1:28
Sled Pull strength 3:56 4:20 -9.5% 62th 3:47
Burpee Broad Jump aerobic 4:58 4:54 +1.4% 83th 4:06
Row aerobic 5:32 5:19 +3.9% 93th 5:01
Farmers Carry strength 1:52 1:58 -5.5% 66th 1:46
Sandbag Lunges strength 4:45 4:03 +17.0% 96th 3:31
Wall Balls strength 4:33 4:37 -1.8% 77th 4:07
Total Running running 46:44 47:39 -2.0% 78th 42:57

How to Read This Analysis