Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
193
Total Time
1:33:18
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

-18.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +19.4%
Race avg drop: +18.4%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:27 +6.8% 94th 4:56
Run 2 7:24 6:41 +10.6% 95th 5:57
Run 3 7:58 7:03 +12.8% 96th 6:16
Run 4 7:53 7:09 +10.2% 95th 6:21
Run 5 8:30 7:21 +15.4% 99th 6:31
Run 6 7:51 7:17 +7.6% 92th 6:28
Run 7 7:57 7:19 +8.5% 93th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:54 -6.9% 42th 4:39
Sled Push strength 1:37 1:39 -2.3% 77th 1:28
Sled Pull strength 3:10 4:22 -27.5% 18th 3:47
Burpee Broad Jump aerobic 3:05 4:56 -37.5% 12th 4:06
Row aerobic 4:50 5:20 -9.5% 32th 5:01
Farmers Carry strength 1:20 1:58 -32.8% 2th 1:46
Sandbag Lunges strength 3:19 4:05 -18.8% 45th 3:31
Wall Balls strength 4:16 4:39 -8.3% 67th 4:07
Total Running running 53:23 47:51 +11.5% 97th 42:57

How to Read This Analysis