Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarah Vann
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.6%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:26 | 8:38 | -2.3% | 97th | 6:40 |
| Run 2 | 6:42 | 7:03 | -5.1% | 94th | 5:24 |
| Run 3 | 6:57 | 7:26 | -6.6% | 92th | 5:42 |
| Run 4 | 6:31 | 7:30 | -13.2% | 81th | 5:44 |
| Run 5 | 7:37 | 7:46 | -2.0% | 96th | 5:51 |
| Run 6 | 7:06 | 7:39 | -7.3% | 91th | 5:46 |
| Run 7 | 7:21 | 7:35 | -3.1% | 95th | 5:45 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:57 | -4.6% | 88th | 4:22 |
| Sled Push | strength | 2:36 | 2:40 | -2.7% | 94th | 1:59 |
| Sled Pull | strength | 5:59 | 6:03 | -1.3% | 95th | 4:19 |
| Burpee Broad Jump | aerobic | 4:21 | 5:00 | -13.2% | 87th | 3:24 |
| Row | aerobic | 5:25 | 5:37 | -3.6% | 92th | 4:47 |
| Farmers Carry | strength | 2:17 | 2:23 | -4.4% | 94th | 1:48 |
| Sandbag Lunges | strength | 5:47 | 5:41 | +1.5% | 97th | 3:54 |
| Wall Balls | strength | 8:36 | 7:11 | +19.5% | 100th | 5:02 |
| Total Running | running | 50:40 | 53:51 | -5.9% | 93th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength