Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
200
Total Time
1:35:41
Overall Percentile
87.3
Lower is faster

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.2%
Race avg drop: +18.4%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:36 -11.6% 53th 4:56
Run 2 7:30 6:53 +8.9% 96th 5:57
Run 3 7:55 7:15 +9.0% 96th 6:16
Run 4 8:19 7:21 +13.0% 99th 6:21
Run 5 8:28 7:34 +11.7% 99th 6:31
Run 6 8:22 7:30 +11.4% 99th 6:28
Run 7 8:28 7:32 +12.3% 99th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:58 -7.5% 48th 4:39
Sled Push strength 1:24 1:42 -17.7% 39th 1:28
Sled Pull strength 4:08 4:31 -8.6% 73th 3:47
Burpee Broad Jump aerobic 4:06 5:09 -20.4% 58th 4:06
Row aerobic 4:54 5:25 -9.6% 40th 5:01
Farmers Carry strength 1:43 2:02 -15.7% 41th 1:46
Sandbag Lunges strength 3:24 4:13 -19.6% 48th 3:31
Wall Balls strength 3:52 4:47 -19.3% 39th 4:07
Total Running running 53:59 49:08 +9.9% 98th 42:57

How to Read This Analysis