Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
205
Total Time
1:36:38
Overall Percentile
89.5
Lower is faster
Athlete
Sinead Kelly

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +16.5%
Race avg drop: +18.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:39 -9.5% 62th 4:56
Run 2 8:11 6:57 +17.6% 100th 5:57
Run 3 6:51 7:20 -6.8% 79th 6:16
Run 4 7:31 7:26 +0.9% 87th 6:21
Run 5 7:44 7:40 +0.8% 88th 6:31
Run 6 7:45 7:35 +2.0% 91th 6:28
Run 7 7:45 7:37 +1.6% 88th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 4:59 +7.0% 100th 4:39
Sled Push strength 1:33 1:43 -9.8% 68th 1:28
Sled Pull strength 4:13 4:34 -8.0% 77th 3:47
Burpee Broad Jump aerobic 3:48 5:14 -27.4% 44th 4:06
Row aerobic 5:13 5:27 -4.3% 72th 5:01
Farmers Carry strength 2:01 2:03 -2.1% 84th 1:46
Sandbag Lunges strength 4:08 4:17 -3.6% 84th 3:31
Wall Balls strength 3:38 4:50 -25.0% 18th 4:07
Total Running running 50:54 49:38 +2.5% 92th 42:57

How to Read This Analysis