Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
210
Total Time
1:37:39
Overall Percentile
91.7
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.9%
Race avg drop: +18.4%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:42 -11.4% 59th 4:56
Run 2 7:00 7:02 -0.6% 88th 5:57
Run 3 7:01 7:26 -5.6% 82th 6:16
Run 4 7:16 7:32 -3.6% 83th 6:21
Run 5 8:15 7:45 +6.3% 96th 6:31
Run 6 7:39 7:41 -0.5% 90th 6:28
Run 7 8:09 7:42 +5.6% 96th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:01 -8.5% 48th 4:39
Sled Push strength 1:36 1:44 -8.0% 75th 1:28
Sled Pull strength 4:01 4:38 -13.6% 66th 3:47
Burpee Broad Jump aerobic 6:11 5:19 +16.0% 97th 4:06
Row aerobic 4:57 5:29 -9.8% 45th 5:01
Farmers Carry strength 1:57 2:04 -6.4% 79th 1:46
Sandbag Lunges strength 3:41 4:21 -15.4% 64th 3:31
Wall Balls strength 4:15 4:54 -13.3% 66th 4:07
Total Running running 50:24 50:11 +0.4% 88th 42:57

How to Read This Analysis