Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Johanna Karlén
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +21.6%
Race avg drop: +18.4%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:48 | -4.3% | 86th | 4:56 |
| Run 2 | 6:53 | 7:10 | -4.2% | 86th | 5:57 |
| Run 3 | 7:15 | 7:35 | -4.4% | 85th | 6:16 |
| Run 4 | 7:25 | 7:41 | -3.5% | 86th | 6:21 |
| Run 5 | 7:32 | 7:55 | -4.9% | 86th | 6:31 |
| Run 6 | 7:35 | 7:50 | -3.3% | 86th | 6:28 |
| Run 7 | 7:33 | 7:52 | -4.1% | 86th | 6:30 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 5:04 | -6.4% | 67th | 4:39 |
| Sled Push | strength | 1:48 | 1:46 | +1.6% | 94th | 1:28 |
| Sled Pull | strength | 4:13 | 4:45 | -11.4% | 77th | 3:47 |
| Burpee Broad Jump | aerobic | 5:30 | 5:29 | +0.3% | 92th | 4:06 |
| Row | aerobic | 5:16 | 5:32 | -5.0% | 76th | 5:01 |
| Farmers Carry | strength | 2:02 | 2:07 | -4.2% | 85th | 1:46 |
| Sandbag Lunges | strength | 4:40 | 4:27 | +4.7% | 95th | 3:31 |
| Wall Balls | strength | 5:56 | 5:00 | +18.6% | 100th | 4:07 |
| Total Running | running | 49:47 | 51:06 | -2.6% | 87th | 42:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength