Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
217
Total Time
1:41:07
Overall Percentile
94.8
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.7%
Race avg drop: +18.4%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:54 -2.8% 93th 4:56
Run 2 7:26 7:19 +1.5% 95th 5:57
Run 3 7:35 7:44 -2.0% 90th 6:16
Run 4 8:02 7:50 +2.5% 97th 6:21
Run 5 8:26 8:04 +4.4% 98th 6:31
Run 6 8:28 7:59 +5.9% 99th 6:28
Run 7 8:30 8:01 +5.9% 99th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:07 -4.0% 83th 4:39
Sled Push strength 1:39 1:48 -8.6% 83th 1:28
Sled Pull strength 4:42 4:52 -3.5% 92th 3:47
Burpee Broad Jump aerobic 4:40 5:38 -17.3% 74th 4:06
Row aerobic 5:06 5:36 -9.0% 62th 5:01
Farmers Carry strength 2:09 2:09 -0.5% 95th 1:46
Sandbag Lunges strength 3:48 4:33 -16.8% 72th 3:31
Wall Balls strength 4:05 5:06 -20.0% 58th 4:07
Total Running running 54:12 52:03 +4.1% 99th 42:57

How to Read This Analysis