Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
226
Total Time
1:50:10
Overall Percentile
98.7
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +18.4%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:26 -6.8% 97th 4:56
Run 2 9:54 8:03 +22.9% 100th 5:57
Run 3 7:52 8:30 -7.6% 95th 6:16
Run 4 10:28 8:37 +21.3% 100th 6:21
Run 5 10:50 8:54 +21.7% 100th 6:31
Run 6 8:13 8:48 -6.8% 97th 6:28
Run 7 8:31 8:50 -3.7% 100th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:22 -8.2% 85th 4:39
Sled Push strength 1:44 1:58 -12.4% 89th 1:28
Sled Pull strength 3:48 5:26 -30.2% 54th 3:47
Burpee Broad Jump aerobic 6:29 6:28 +0.2% 100th 4:06
Row aerobic 4:56 5:54 -16.5% 44th 5:01
Farmers Carry strength 2:02 2:22 -14.1% 85th 1:46
Sandbag Lunges strength 4:26 5:07 -13.5% 93th 3:31
Wall Balls strength 4:34 5:37 -18.8% 79th 4:07
Total Running running 61:48 56:54 +8.6% 100th 42:57

How to Read This Analysis