Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
230
Total Time
1:58:19
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +18.8%
Race avg drop: +18.4%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 6:33 +18.3% 100th 4:56
Run 2 9:59 8:13 +21.4% 100th 5:57
Run 3 10:28 8:36 +21.6% 100th 6:16
Run 4 10:31 8:51 +18.8% 100th 6:21
Run 5 10:28 9:01 +16.0% 100th 6:31
Run 6 10:32 9:05 +16.0% 100th 6:28
Run 7 10:32 9:15 +13.8% 100th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:23 -11.8% 67th 4:39
Sled Push strength 1:31 2:01 -24.8% 62th 1:28
Sled Pull strength 4:02 5:34 -27.5% 68th 3:47
Burpee Broad Jump aerobic 5:26 6:51 -20.7% 92th 4:06
Row aerobic 4:51 6:01 -19.4% 34th 5:01
Farmers Carry strength 2:07 2:27 -13.9% 93th 1:46
Sandbag Lunges strength 4:57 5:17 -6.5% 97th 3:31
Wall Balls strength 3:59 5:55 -32.8% 50th 4:07
Total Running running 70:15 58:19 +20.4% 100th 42:57

How to Read This Analysis