Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
24
Total Time
1:11:39
Overall Percentile
10.9
Lower is faster

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +16.2%
Race avg drop: +18.4%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:12 +10.0% 30th 4:56
Run 2 5:03 4:56 +2.3% 13th 5:57
Run 3 5:21 5:11 +3.1% 15th 6:16
Run 4 5:23 5:15 +2.3% 14th 6:21
Run 5 5:36 5:23 +3.9% 18th 6:31
Run 6 5:37 5:20 +5.0% 19th 6:28
Run 7 5:38 5:22 +4.8% 19th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:18 -0.1% 11th 4:39
Sled Push strength 1:11 1:14 -4.7% 5th 1:28
Sled Pull strength 3:13 2:59 +7.6% 19th 3:47
Burpee Broad Jump aerobic 3:17 2:57 +10.8% 18th 4:06
Row aerobic 4:46 4:36 +3.4% 26th 5:01
Farmers Carry strength 1:25 1:29 -4.9% 6th 1:46
Sandbag Lunges strength 3:00 2:44 +9.2% 21th 3:31
Wall Balls strength 3:19 3:24 -2.7% 4th 4:07
Total Running running 37:16 36:14 +2.8% 16th 42:57

How to Read This Analysis