Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
27
Total Time
1:11:52
Overall Percentile
11.8
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.5%
Race avg drop: +18.4%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:13 +4.9% 22th 4:56
Run 2 5:06 4:57 +3.0% 14th 5:57
Run 3 5:17 5:12 +1.4% 11th 6:16
Run 4 5:24 5:16 +2.2% 15th 6:21
Run 5 5:44 5:24 +6.0% 21th 6:31
Run 6 5:43 5:21 +6.5% 22th 6:28
Run 7 5:46 5:23 +6.9% 22th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:18 +5.9% 42th 4:39
Sled Push strength 1:18 1:14 +4.3% 19th 1:28
Sled Pull strength 2:57 3:00 -1.7% 9th 3:47
Burpee Broad Jump aerobic 2:46 2:58 -7.2% 3th 4:06
Row aerobic 4:23 4:36 -5.0% 0th 5:01
Farmers Carry strength 1:26 1:29 -4.1% 8th 1:46
Sandbag Lunges strength 2:33 2:45 -7.6% 2th 3:31
Wall Balls strength 3:33 3:25 +3.8% 12th 4:07
Total Running running 37:26 36:21 +2.9% 17th 42:57

How to Read This Analysis