Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
28
Total Time
1:12:02
Overall Percentile
12.2
Lower is faster

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +14.1%
Race avg drop: +18.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:14 +2.7% 17th 4:56
Run 2 5:08 4:58 +3.4% 16th 5:57
Run 3 5:21 5:13 +2.4% 15th 6:16
Run 4 5:20 5:17 +0.7% 12th 6:21
Run 5 5:23 5:25 -0.7% 11th 6:31
Run 6 5:20 5:22 -0.9% 11th 6:28
Run 7 5:29 5:24 +1.4% 14th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:18 +5.8% 42th 4:39
Sled Push strength 1:24 1:14 +12.1% 39th 1:28
Sled Pull strength 3:21 3:00 +11.2% 28th 3:47
Burpee Broad Jump aerobic 2:53 2:59 -3.8% 7th 4:06
Row aerobic 5:09 4:37 +11.4% 67th 5:01
Farmers Carry strength 1:42 1:29 +13.4% 39th 1:46
Sandbag Lunges strength 3:09 2:46 +13.7% 31th 3:31
Wall Balls strength 3:44 3:25 +8.8% 29th 4:07
Total Running running 36:22 36:27 -0.2% 11th 42:57

How to Read This Analysis