Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2
Total Time
1:04:00
Overall Percentile
0.9
Lower is faster

Category Performance Summary

aerobic

+15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +19.8%
Race avg drop: +18.4%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:46 -3.2% 0th 4:56
Run 2 4:16 4:18 -1.1% 0th 5:57
Run 3 4:35 4:31 +1.2% 1th 6:16
Run 4 4:41 4:35 +1.9% 2th 6:21
Run 5 4:50 4:41 +3.0% 2th 6:31
Run 6 4:41 4:39 +0.5% 1th 6:28
Run 7 4:48 4:41 +2.5% 1th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:05 +4.2% 8th 4:39
Sled Push strength 1:15 1:05 +14.1% 12th 1:28
Sled Pull strength 3:48 2:29 +52.0% 54th 3:47
Burpee Broad Jump aerobic 3:07 2:16 +37.5% 12th 4:06
Row aerobic 4:30 4:21 +3.4% 4th 5:01
Farmers Carry strength 1:25 1:18 +7.7% 6th 1:46
Sandbag Lunges strength 2:36 2:16 +14.3% 3th 3:31
Wall Balls strength 3:18 2:58 +11.2% 3th 4:07
Total Running running 31:30 32:08 -2.0% 0th 42:57

How to Read This Analysis