Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
38
Total Time
1:13:51
Overall Percentile
16.6
Lower is faster

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +20.0%
Race avg drop: +18.4%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:20 +1.8% 20th 4:56
Run 2 5:10 5:06 +1.0% 17th 5:57
Run 3 5:22 5:22 -0.2% 15th 6:16
Run 4 5:32 5:27 +1.4% 19th 6:21
Run 5 5:43 5:35 +2.3% 20th 6:31
Run 6 5:46 5:32 +4.0% 23th 6:28
Run 7 5:44 5:34 +2.9% 21th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:22 +12.6% 83th 4:39
Sled Push strength 1:13 1:17 -5.2% 7th 1:28
Sled Pull strength 3:25 3:07 +9.2% 32th 3:47
Burpee Broad Jump aerobic 3:00 3:09 -5.2% 9th 4:06
Row aerobic 4:59 4:40 +6.4% 49th 5:01
Farmers Carry strength 1:31 1:32 -1.5% 14th 1:46
Sandbag Lunges strength 3:08 2:53 +8.7% 30th 3:31
Wall Balls strength 3:34 3:32 +0.9% 13th 4:07
Total Running running 37:42 37:25 +0.7% 18th 42:57

How to Read This Analysis