Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
43
Total Time
1:14:44
Overall Percentile
18.8
Lower is faster

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +18.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:23 -2.8% 13th 4:56
Run 2 4:47 5:11 -7.8% 5th 5:57
Run 3 5:05 5:27 -6.8% 6th 6:16
Run 4 5:09 5:31 -6.9% 8th 6:21
Run 5 5:06 5:40 -10.1% 5th 6:31
Run 6 5:00 5:37 -11.1% 3th 6:28
Run 7 5:11 5:39 -8.3% 6th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:23 +14.2% 90th 4:39
Sled Push strength 1:39 1:18 +26.8% 83th 1:28
Sled Pull strength 4:23 3:11 +37.6% 82th 3:47
Burpee Broad Jump aerobic 3:25 3:14 +5.3% 25th 4:06
Row aerobic 5:14 4:42 +11.0% 73th 5:01
Farmers Carry strength 1:44 1:33 +11.1% 45th 1:46
Sandbag Lunges strength 3:27 2:56 +17.4% 52th 3:31
Wall Balls strength 3:51 3:35 +7.4% 37th 4:07
Total Running running 34:34 37:54 -8.8% 5th 42:57

How to Read This Analysis