Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
44
Total Time
1:14:48
Overall Percentile
19.2
Lower is faster
Athlete
Frida Krohn

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +12.1%
Race avg drop: +18.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:23 +0.1% 20th 4:56
Run 2 5:31 5:11 +6.3% 30th 5:57
Run 3 5:39 5:27 +3.4% 26th 6:16
Run 4 5:39 5:32 +2.0% 23th 6:21
Run 5 5:34 5:40 -1.9% 17th 6:31
Run 6 5:31 5:37 -2.0% 15th 6:28
Run 7 5:36 5:39 -1.0% 18th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:23 -0.2% 18th 4:39
Sled Push strength 1:16 1:18 -2.7% 14th 1:28
Sled Pull strength 3:09 3:11 -1.2% 15th 3:47
Burpee Broad Jump aerobic 3:16 3:14 +0.5% 17th 4:06
Row aerobic 4:55 4:42 +4.3% 43th 5:01
Farmers Carry strength 1:44 1:33 +11.0% 45th 1:46
Sandbag Lunges strength 2:50 2:56 -3.7% 13th 3:31
Wall Balls strength 3:43 3:35 +3.5% 28th 4:07
Total Running running 37:54 37:56 -0.1% 20th 42:57

How to Read This Analysis