Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
53
Total Time
1:16:24
Overall Percentile
23.1
Lower is faster
Athlete
Lijana Ivanovaitė

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +14.9%
Race avg drop: +18.4%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:29 +7.7% 46th 4:56
Run 2 5:39 5:19 +6.2% 39th 5:57
Run 3 5:52 5:36 +4.8% 35th 6:16
Run 4 5:59 5:40 +5.4% 38th 6:21
Run 5 5:57 5:49 +2.2% 29th 6:31
Run 6 5:58 5:46 +3.3% 32th 6:28
Run 7 6:05 5:48 +4.9% 36th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:26 -1.6% 15th 4:39
Sled Push strength 1:16 1:19 -5.0% 14th 1:28
Sled Pull strength 3:20 3:17 +1.3% 26th 3:47
Burpee Broad Jump aerobic 3:33 3:23 +4.5% 32th 4:06
Row aerobic 4:43 4:46 -1.1% 21th 5:01
Farmers Carry strength 1:22 1:35 -14.5% 3th 1:46
Sandbag Lunges strength 2:48 3:02 -7.9% 10th 3:31
Wall Balls strength 3:39 3:40 -0.9% 22th 4:07
Total Running running 40:20 38:47 +4.0% 32th 42:57

How to Read This Analysis