Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
58
Total Time
1:16:48
Overall Percentile
25.3
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +19.3%
Race avg drop: +18.4%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:30 +0.5% 25th 4:56
Run 2 5:29 5:21 +2.4% 28th 5:57
Run 3 5:45 5:38 +2.0% 30th 6:16
Run 4 5:51 5:42 +2.4% 31th 6:21
Run 5 6:23 5:51 +8.9% 47th 6:31
Run 6 5:54 5:48 +1.5% 29th 6:28
Run 7 6:03 5:50 +3.6% 34th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:26 +1.9% 35th 4:39
Sled Push strength 1:20 1:20 -0.5% 24th 1:28
Sled Pull strength 2:55 3:19 -12.1% 7th 3:47
Burpee Broad Jump aerobic 3:32 3:25 +3.0% 31th 4:06
Row aerobic 4:52 4:46 +1.8% 36th 5:01
Farmers Carry strength 1:38 1:36 +1.6% 30th 1:46
Sandbag Lunges strength 3:25 3:03 +11.5% 50th 3:31
Wall Balls strength 3:38 3:42 -1.9% 18th 4:07
Total Running running 39:57 39:00 +2.4% 31th 42:57

How to Read This Analysis