Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
60
Total Time
1:16:55
Overall Percentile
26.2
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +17.9%
Race avg drop: +18.4%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:31 +5.9% 39th 4:56
Run 2 5:26 5:21 +1.3% 26th 5:57
Run 3 5:45 5:38 +1.9% 30th 6:16
Run 4 5:47 5:43 +1.1% 28th 6:21
Run 5 6:00 5:52 +2.2% 30th 6:31
Run 6 6:01 5:49 +3.4% 34th 6:28
Run 7 6:02 5:50 +3.2% 32th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:27 +1.1% 31th 4:39
Sled Push strength 1:25 1:20 +5.5% 42th 1:28
Sled Pull strength 4:02 3:19 +21.3% 68th 3:47
Burpee Broad Jump aerobic 3:13 3:26 -6.6% 16th 4:06
Row aerobic 4:58 4:47 +3.8% 48th 5:01
Farmers Carry strength 1:48 1:36 +11.8% 56th 1:46
Sandbag Lunges strength 2:47 3:04 -9.4% 10th 3:31
Wall Balls strength 3:45 3:42 +1.0% 30th 4:07
Total Running running 39:48 39:04 +1.9% 29th 42:57

How to Read This Analysis