Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
68
Total Time
1:17:55
Overall Percentile
29.7
Lower is faster

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +18.4%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:34 -1.6% 24th 4:56
Run 2 5:32 5:26 +1.6% 31th 5:57
Run 3 5:59 5:43 +4.4% 41th 6:16
Run 4 6:37 5:48 +13.9% 67th 6:21
Run 5 6:53 5:57 +15.5% 67th 6:31
Run 6 6:32 5:54 +10.5% 56th 6:28
Run 7 6:37 5:56 +11.4% 58th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:28 -4.4% 9th 4:39
Sled Push strength 1:27 1:21 +6.5% 48th 1:28
Sled Pull strength 2:42 3:23 -20.3% 3th 3:47
Burpee Broad Jump aerobic 2:12 3:32 -37.7% 1th 4:06
Row aerobic 4:36 4:49 -4.6% 9th 5:01
Farmers Carry strength 1:24 1:37 -14.3% 5th 1:46
Sandbag Lunges strength 2:42 3:08 -13.9% 6th 3:31
Wall Balls strength 4:56 3:46 +30.9% 90th 4:07
Total Running running 42:40 39:36 +7.7% 50th 42:57

How to Read This Analysis