Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
72
Total Time
1:18:35
Overall Percentile
31.4
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +17.4%
Race avg drop: +18.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:36 +6.2% 50th 4:56
Run 2 5:31 5:29 +0.3% 30th 5:57
Run 3 5:42 5:47 -1.5% 28th 6:16
Run 4 5:46 5:52 -1.7% 27th 6:21
Run 5 6:02 6:01 +0.2% 31th 6:31
Run 6 6:03 5:58 +1.3% 36th 6:28
Run 7 6:11 5:59 +3.1% 42th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:29 -3.3% 14th 4:39
Sled Push strength 1:32 1:22 +11.6% 66th 1:28
Sled Pull strength 3:14 3:25 -5.7% 21th 3:47
Burpee Broad Jump aerobic 3:53 3:35 +8.0% 48th 4:06
Row aerobic 4:49 4:50 -0.5% 30th 5:01
Farmers Carry strength 1:59 1:38 +20.3% 82th 1:46
Sandbag Lunges strength 3:34 3:10 +12.3% 59th 3:31
Wall Balls strength 3:38 3:48 -4.6% 18th 4:07
Total Running running 40:09 39:57 +0.5% 32th 42:57

How to Read This Analysis