Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
74
Total Time
1:18:45
Overall Percentile
32.3
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +18.1%
Race avg drop: +18.4%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:37 -1.2% 28th 4:56
Run 2 5:33 5:30 +0.7% 32th 5:57
Run 3 5:56 5:48 +2.2% 37th 6:16
Run 4 5:55 5:52 +0.6% 35th 6:21
Run 5 6:00 6:02 -0.6% 30th 6:31
Run 6 5:57 5:59 -0.6% 31th 6:28
Run 7 6:00 6:00 -0.2% 30th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:30 +0.7% 35th 4:39
Sled Push strength 1:38 1:22 +18.6% 80th 1:28
Sled Pull strength 3:41 3:26 +7.0% 49th 3:47
Burpee Broad Jump aerobic 3:09 3:36 -12.7% 13th 4:06
Row aerobic 5:01 4:50 +3.5% 54th 5:01
Farmers Carry strength 1:54 1:39 +15.0% 71th 1:46
Sandbag Lunges strength 3:41 3:11 +15.6% 64th 3:31
Wall Balls strength 4:48 3:49 +25.8% 84th 4:07
Total Running running 39:55 40:03 -0.3% 31th 42:57

How to Read This Analysis