Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Ernesta Katilevičiūtė
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Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.9
Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +18.4%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 4:38 | +17.9% | 82th | 4:56 |
| Run 2 | 6:32 | 5:32 | +17.8% | 79th | 5:57 |
| Run 3 | 6:31 | 5:50 | +11.6% | 65th | 6:16 |
| Run 4 | 6:36 | 5:55 | +11.4% | 66th | 6:21 |
| Run 5 | 6:37 | 6:04 | +8.9% | 56th | 6:31 |
| Run 6 | 6:30 | 6:01 | +7.9% | 55th | 6:28 |
| Run 7 | 6:32 | 6:03 | +7.9% | 56th | 6:30 |
Training Recommendations
- → Focus on running endurance - 11.1% below expected on total running time
- → Specific weakness: Total Running - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:30 | +2.3% | 49th | 4:39 |
| Sled Push | strength | 1:09 | 1:23 | -17.0% | 3th | 1:28 |
| Sled Pull | strength | 2:51 | 3:28 | -17.9% | 6th | 3:47 |
| Burpee Broad Jump | aerobic | 2:48 | 3:39 | -23.3% | 4th | 4:06 |
| Row | aerobic | 4:34 | 4:51 | -6.1% | 6th | 5:01 |
| Farmers Carry | strength | 1:34 | 1:39 | -5.7% | 21th | 1:46 |
| Sandbag Lunges | strength | 2:50 | 3:12 | -11.8% | 13th | 3:31 |
| Wall Balls | strength | 3:21 | 3:50 | -12.8% | 5th | 4:07 |
| Total Running | running | 44:47 | 40:17 | +11.1% | 65th | 42:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength