Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
77
Total Time
1:19:18
Overall Percentile
33.6
Lower is faster
Athlete
Caroline Rollason

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +18.6%
Race avg drop: +18.4%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:39 +3.5% 41th 4:56
Run 2 5:52 5:33 +5.6% 52th 5:57
Run 3 6:07 5:51 +4.5% 48th 6:16
Run 4 6:15 5:55 +5.4% 47th 6:21
Run 5 6:34 6:05 +7.9% 56th 6:31
Run 6 6:28 6:02 +7.1% 53th 6:28
Run 7 6:12 6:03 +2.3% 43th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:31 -0.8% 29th 4:39
Sled Push strength 1:19 1:23 -5.1% 22th 1:28
Sled Pull strength 3:36 3:28 +3.6% 43th 3:47
Burpee Broad Jump aerobic 3:37 3:39 -1.2% 35th 4:06
Row aerobic 4:36 4:52 -5.5% 9th 5:01
Farmers Carry strength 1:44 1:39 +4.1% 45th 1:46
Sandbag Lunges strength 3:18 3:13 +2.5% 44th 3:31
Wall Balls strength 3:52 3:50 +0.5% 39th 4:07
Total Running running 42:17 40:21 +4.8% 46th 42:57

How to Read This Analysis