Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sofia Pihl
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +20.0%
Race avg drop: +18.4%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:40 | +2.6% | 40th | 4:56 |
| Run 2 | 5:52 | 5:35 | +5.0% | 52th | 5:57 |
| Run 3 | 6:23 | 5:53 | +8.5% | 59th | 6:16 |
| Run 4 | 6:20 | 5:57 | +6.2% | 52th | 6:21 |
| Run 5 | 6:24 | 6:07 | +4.5% | 49th | 6:31 |
| Run 6 | 6:30 | 6:04 | +7.1% | 55th | 6:28 |
| Run 7 | 6:18 | 6:05 | +3.3% | 48th | 6:30 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Sled Pull - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:31 | -1.4% | 27th | 4:39 |
| Sled Push | strength | 1:03 | 1:23 | -24.8% | 0th | 1:28 |
| Sled Pull | strength | 3:49 | 3:30 | +9.0% | 55th | 3:47 |
| Burpee Broad Jump | aerobic | 3:28 | 3:41 | -6.2% | 27th | 4:06 |
| Row | aerobic | 4:40 | 4:52 | -4.4% | 15th | 5:01 |
| Farmers Carry | strength | 1:34 | 1:40 | -6.4% | 21th | 1:46 |
| Sandbag Lunges | strength | 2:46 | 3:14 | -14.7% | 9th | 3:31 |
| Wall Balls | strength | 4:03 | 3:52 | +4.6% | 55th | 4:07 |
| Total Running | running | 42:35 | 40:33 | +5.0% | 49th | 42:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength