Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
79
Total Time
1:19:52
Overall Percentile
34.5
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +17.5%
Race avg drop: +18.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:41 +3.5% 47th 4:56
Run 2 5:49 5:36 +3.8% 48th 5:57
Run 3 6:00 5:53 +1.7% 42th 6:16
Run 4 5:58 5:58 -0.2% 37th 6:21
Run 5 6:21 6:08 +3.4% 46th 6:31
Run 6 6:16 6:05 +3.0% 45th 6:28
Run 7 6:16 6:06 +2.5% 46th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:32 +1.8% 49th 4:39
Sled Push strength 1:22 1:23 -2.3% 32th 1:28
Sled Pull strength 3:27 3:30 -1.8% 35th 3:47
Burpee Broad Jump aerobic 3:20 3:42 -10.2% 21th 4:06
Row aerobic 4:43 4:53 -3.5% 21th 5:01
Farmers Carry strength 1:42 1:40 +1.4% 39th 1:46
Sandbag Lunges strength 2:52 3:15 -11.9% 15th 3:31
Wall Balls strength 3:54 3:52 +0.5% 43th 4:07
Total Running running 41:31 40:39 +2.1% 40th 42:57

How to Read This Analysis