Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
82
Total Time
1:20:15
Overall Percentile
35.8
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.9%
Race avg drop: +18.4%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:42 +1.9% 40th 4:56
Run 2 5:40 5:37 +0.6% 40th 5:57
Run 3 6:31 5:55 +9.8% 65th 6:16
Run 4 6:24 6:00 +6.4% 56th 6:21
Run 5 6:38 6:10 +7.4% 57th 6:31
Run 6 6:42 6:07 +9.5% 63th 6:28
Run 7 6:54 6:08 +12.2% 68th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:32 +0.1% 38th 4:39
Sled Push strength 1:15 1:24 -11.1% 12th 1:28
Sled Pull strength 3:26 3:32 -2.9% 34th 3:47
Burpee Broad Jump aerobic 3:18 3:44 -11.9% 19th 4:06
Row aerobic 4:45 4:53 -3.0% 25th 5:01
Farmers Carry strength 1:28 1:41 -13.0% 11th 1:46
Sandbag Lunges strength 2:54 3:16 -11.5% 16th 3:31
Wall Balls strength 3:53 3:54 -0.5% 41th 4:07
Total Running running 43:37 40:51 +6.7% 57th 42:57

How to Read This Analysis