Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
803
Total Time
1:58:21
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +13.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 7:09 -20.5% 79th 5:08
Run 2 9:13 8:40 +6.3% 100th 6:10
Run 3 9:30 8:49 +7.8% 100th 6:24
Run 4 9:25 8:52 +6.1% 100th 6:25
Run 5 11:51 9:03 +30.8% 100th 6:33
Run 6 7:17 8:58 -18.8% 82th 6:29
Run 7 7:29 8:54 -15.9% 88th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:07 +0.2% 100th 4:29
Sled Push strength 7:19 2:11 +235.1% 100th 1:35
Sled Pull strength 2:22 5:16 -55.1% 0th 3:42
Burpee Broad Jump aerobic 8:18 6:18 +31.6% 100th 3:55
Row aerobic 5:46 5:53 -2.1% 99th 4:59
Farmers Carry strength 2:02 2:22 -14.4% 93th 1:40
Sandbag Lunges strength 4:15 5:19 -20.2% 87th 3:29
Wall Balls strength 4:13 5:34 -24.3% 65th 4:05
Total Running running 60:26 61:17 -1.4% 100th 44:19

How to Read This Analysis