Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
95
Total Time
1:21:16
Overall Percentile
41.5
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +13.1%
Race avg drop: +18.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:46 +4.5% 56th 4:56
Run 2 5:51 5:42 +2.4% 50th 5:57
Run 3 5:58 6:01 -0.9% 40th 6:16
Run 4 5:56 6:06 -2.8% 36th 6:21
Run 5 6:24 6:16 +2.1% 49th 6:31
Run 6 6:16 6:12 +0.9% 45th 6:28
Run 7 5:59 6:14 -4.1% 29th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:34 +2.1% 57th 4:39
Sled Push strength 1:24 1:25 -1.8% 39th 1:28
Sled Pull strength 4:17 3:36 +18.9% 79th 3:47
Burpee Broad Jump aerobic 3:31 3:50 -8.4% 31th 4:06
Row aerobic 4:57 4:56 +0.3% 45th 5:01
Farmers Carry strength 1:40 1:42 -2.5% 35th 1:46
Sandbag Lunges strength 3:29 3:20 +4.3% 56th 3:31
Wall Balls strength 3:48 3:57 -4.1% 33th 4:07
Total Running running 41:23 41:24 -0.1% 40th 42:57

How to Read This Analysis