Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
806
Total Time
2:00:30
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +23.1%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:18 7:09 +2.1% 100th 5:08
Run 2 9:13 8:40 +6.3% 100th 6:10
Run 3 9:35 8:49 +8.7% 100th 6:24
Run 4 9:59 8:52 +12.5% 100th 6:25
Run 5 10:20 9:03 +14.1% 100th 6:33
Run 6 10:04 8:58 +12.2% 100th 6:29
Run 7 10:16 8:54 +15.4% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 5:07 -10.9% 66th 4:29
Sled Push strength 2:06 2:11 -3.8% 99th 1:35
Sled Pull strength 4:28 5:16 -15.3% 91th 3:42
Burpee Broad Jump aerobic 5:44 6:18 -9.1% 98th 3:55
Row aerobic 6:03 5:53 +2.7% 100th 4:59
Farmers Carry strength 1:53 2:22 -20.7% 82th 1:40
Sandbag Lunges strength 5:30 5:19 +3.3% 100th 3:29
Wall Balls strength 5:01 5:34 -9.9% 95th 4:05
Total Running running 66:45 61:17 +8.9% 100th 44:19

How to Read This Analysis