Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tina Stakvik
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +13.8%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 7:09 | -8.6% | 98th | 5:08 |
| Run 2 | 11:48 | 8:40 | +36.2% | 100th | 6:10 |
| Run 3 | 8:32 | 8:49 | -3.2% | 98th | 6:24 |
| Run 4 | 9:23 | 8:52 | +5.7% | 100th | 6:25 |
| Run 5 | 9:48 | 9:03 | +8.2% | 100th | 6:33 |
| Run 6 | 9:31 | 8:58 | +6.0% | 100th | 6:29 |
| Run 7 | 10:40 | 8:54 | +19.9% | 100th | 6:29 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Sled Pull - 24.2% slower than expected
- → Specific weakness: Sled Push - 17.6% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:07 | -4.7% | 94th | 4:29 |
| Sled Push | strength | 2:34 | 2:11 | +17.6% | 100th | 1:35 |
| Sled Pull | strength | 6:33 | 5:16 | +24.2% | 100th | 3:42 |
| Burpee Broad Jump | aerobic | 5:29 | 6:18 | -13.1% | 95th | 3:55 |
| Row | aerobic | 5:46 | 5:53 | -2.1% | 99th | 4:59 |
| Farmers Carry | strength | 2:16 | 2:22 | -4.6% | 99th | 1:40 |
| Sandbag Lunges | strength | 4:43 | 5:19 | -11.4% | 96th | 3:29 |
| Wall Balls | strength | 4:50 | 5:34 | -13.2% | 91th | 4:05 |
| Total Running | running | 66:14 | 61:17 | +8.1% | 100th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength