Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ivans Kravcovs
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +15.6%
Race avg drop: +20.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 3:48 | +6.4% | 50th | 4:09 |
| Run 2 | 4:49 | 4:39 | +3.3% | 41th | 5:11 |
| Run 3 | 5:05 | 4:55 | +3.4% | 41th | 5:29 |
| Run 4 | 5:10 | 4:57 | +4.1% | 40th | 5:30 |
| Run 5 | 5:22 | 5:10 | +3.6% | 38th | 5:46 |
| Run 6 | 5:08 | 5:02 | +1.9% | 36th | 5:35 |
| Run 7 | 5:07 | 5:01 | +1.9% | 36th | 5:33 |
Training Recommendations
- → Specific weakness: Wall Balls - 13.8% slower than expected
- → Specific weakness: SkiErg - 7.4% slower than expected
- → Specific weakness: Sandbag Lunges - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:19 | +7.4% | 71th | 4:30 |
| Sled Push | strength | 1:46 | 2:10 | -18.7% | 7th | 2:27 |
| Sled Pull | strength | 3:58 | 3:56 | +0.7% | 34th | 4:31 |
| Burpee Broad Jump | aerobic | 4:37 | 4:46 | -3.4% | 25th | 5:38 |
| Row | aerobic | 4:39 | 4:35 | +1.2% | 39th | 4:48 |
| Farmers Carry | strength | 1:50 | 1:49 | +0.8% | 33th | 2:04 |
| Sandbag Lunges | strength | 4:40 | 4:22 | +6.5% | 41th | 5:05 |
| Wall Balls | strength | 6:20 | 5:33 | +13.8% | 51th | 6:40 |
| Total Running | running | 34:44 | 33:59 | +2.2% | 38th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength