Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gintas Kulinkevičius
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
147
Total Time
1:17:48
Overall Percentile
34.0
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +21.5%
Race avg drop: +20.5%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:48 | -0.8% | 29th | 4:09 |
| Run 2 | 4:40 | 4:40 | -0.2% | 34th | 5:11 |
| Run 3 | 5:04 | 4:55 | +2.8% | 40th | 5:29 |
| Run 4 | 5:05 | 4:58 | +2.1% | 37th | 5:30 |
| Run 5 | 5:11 | 5:11 | -0.2% | 31th | 5:46 |
| Run 6 | 5:00 | 5:03 | -1.0% | 30th | 5:35 |
| Run 7 | 5:16 | 5:01 | +4.6% | 43th | 5:33 |
Training Recommendations
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 23.3% slower than expected
- → Specific weakness: Sled Push - 14.0% slower than expected
- → Specific weakness: Sled Pull - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:19 | +9.6% | 81th | 4:30 |
| Sled Push | strength | 2:29 | 2:10 | +14.0% | 56th | 2:27 |
| Sled Pull | strength | 4:28 | 3:57 | +13.0% | 54th | 4:31 |
| Burpee Broad Jump | aerobic | 4:29 | 4:47 | -6.6% | 21th | 5:38 |
| Row | aerobic | 4:52 | 4:35 | +5.8% | 62th | 4:48 |
| Farmers Carry | strength | 2:15 | 1:49 | +23.3% | 69th | 2:04 |
| Sandbag Lunges | strength | 4:45 | 4:23 | +8.0% | 47th | 5:05 |
| Wall Balls | strength | 5:31 | 5:35 | -1.3% | 30th | 6:40 |
| Total Running | running | 34:03 | 34:04 | -0.1% | 32th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength