Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
149
Total Time
1:17:57
Overall Percentile
34.5
Lower is faster
Athlete
Austria

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.7%
Race avg drop: +20.5%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:49 +3.9% 44th 4:09
Run 2 4:48 4:41 +2.5% 39th 5:11
Run 3 5:14 4:56 +5.9% 46th 5:29
Run 4 5:09 4:59 +3.3% 39th 5:30
Run 5 5:18 5:12 +1.9% 35th 5:46
Run 6 5:51 5:03 +15.6% 66th 5:35
Run 7 5:52 5:02 +16.4% 66th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:20 -2.4% 20th 4:30
Sled Push strength 1:39 2:11 -24.4% 3th 2:27
Sled Pull strength 3:41 3:57 -7.0% 23th 4:31
Burpee Broad Jump aerobic 4:32 4:48 -5.8% 22th 5:38
Row aerobic 5:02 4:36 +9.4% 76th 4:48
Farmers Carry strength 2:08 1:49 +16.6% 61th 2:04
Sandbag Lunges strength 3:59 4:24 -9.7% 17th 5:05
Wall Balls strength 4:08 5:36 -26.3% 5th 6:40
Total Running running 36:10 34:07 +6.0% 48th 37:41

How to Read This Analysis