Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
151
Total Time
1:18:10
Overall Percentile
35.0
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +13.8%
Race avg drop: +20.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:49 +4.5% 46th 4:09
Run 2 4:49 4:41 +2.5% 41th 5:11
Run 3 5:05 4:57 +2.6% 41th 5:29
Run 4 5:04 4:59 +1.3% 35th 5:30
Run 5 5:15 5:12 +0.6% 34th 5:46
Run 6 5:05 5:04 +0.2% 34th 5:35
Run 7 4:57 5:03 -2.1% 29th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:20 -4.8% 9th 4:30
Sled Push strength 1:41 2:11 -23.2% 4th 2:27
Sled Pull strength 4:03 3:58 +1.9% 38th 4:31
Burpee Broad Jump aerobic 5:27 4:50 +12.8% 51th 5:38
Row aerobic 4:29 4:36 -2.7% 21th 4:48
Farmers Carry strength 2:05 1:50 +13.5% 59th 2:04
Sandbag Lunges strength 4:13 4:25 -4.7% 23th 5:05
Wall Balls strength 5:33 5:38 -1.6% 31th 6:40
Total Running running 34:15 34:13 +0.1% 34th 37:41

How to Read This Analysis