Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
156
Total Time
1:18:34
Overall Percentile
36.1
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +23.9%
Race avg drop: +20.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:50 +2.8% 42th 4:09
Run 2 4:47 4:43 +1.3% 39th 5:11
Run 3 5:04 4:58 +1.7% 40th 5:29
Run 4 5:08 5:01 +2.2% 39th 5:30
Run 5 5:19 5:14 +1.4% 37th 5:46
Run 6 5:28 5:05 +7.2% 49th 5:35
Run 7 5:21 5:04 +5.3% 44th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:20 +4.3% 59th 4:30
Sled Push strength 1:50 2:12 -16.8% 10th 2:27
Sled Pull strength 4:01 4:00 +0.4% 35th 4:31
Burpee Broad Jump aerobic 5:18 4:52 +8.8% 46th 5:38
Row aerobic 4:52 4:37 +5.4% 62th 4:48
Farmers Carry strength 1:49 1:50 -1.6% 32th 2:04
Sandbag Lunges strength 4:28 4:27 +0.2% 34th 5:05
Wall Balls strength 6:09 5:41 +8.1% 47th 6:40
Total Running running 35:04 34:23 +2.0% 39th 37:41

How to Read This Analysis